REMedy: Relief & Empowerment through Mindfulness for enhancing pain and sleep in young people with sickle cell disease
Adolescents and young adults with sickle cell disease (SCD) often experience chronic pain and poor sleep, which can significantly impact daily life, school, and relationships.
Mindfulness-based interventions have shown promise in reducing pain and improving sleep across many chronic conditions. However, few programs are designed specifically for young people with SCD.
The REMedy project is a digital mindfulness program designed for adolescents and young adults with sickle cell disease to better manage pain and sleep.